| April 2024 |
| Mon 15: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
58.89g |
|
143.31g |
|
12*
|
 1125
|
| Sun 14: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
33.73g |
|
91.10g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
2575*
|
-
|
| March 2024 |
| Wed 6: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
77.71g |
|
118.06g |
|
2217*
|
 1194
|
| March 2023 |
| Wed 1: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
51.36g |
|
89.15g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
125.18g |
|
128.64g |
|
3177*
|
1784
|
| April 2021 |
| Tue 20: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
23.18g |
|
26.87g |
|
-
|
-
|
| Thu 15: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
24.25g |
|
28.39g |
|
-
|
-
|
| Wed 14: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
22.30g |
|
35.11g |
|
-
|
-
|
| Mon 12: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
40.53g |
|
213.45g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
774
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
37.77g |
|
47.86g |
|
-
|
-
|
| Thu 19: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
9.71g |
|
10.01g |
|
-
|
-
|
| Mon 16: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
37.21g |
|
14.62g |
|
-
|
-
|
| Wed 11: |
179
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
10.85g |
|
6.81g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1137 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
34.89g |
|
135.21g |
|
-
|
-
|
| Mon 24: |
210 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
1.40g |
|
15.00g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
549 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
19.16g |
|
50.94g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
513 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
39.04g |
|
40.75g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
177 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.30g |
|
2.08g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
234 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
13.85g |
|
5.27g |
|
-
|
-
|
| June 2018 |
| Sun 10: |
66 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
1.43g |
|
1.23g |
|
-
|
-
|
