| March 2023 |
| Thu 2: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
2.35g |
|
28.81g |
|
-
|
-
|
| Wed 1: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
28.73g |
|
50.96g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
43.70g |
|
60.84g |
|
-
|
-
|
| Mon 27: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
71.44g |
|
95.13g |
|
-
|
-
|
| Sat 25: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
39.94g |
|
64.22g |
|
-
|
-
|
| Fri 24: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
57.59g |
|
132.02g |
|
-
|
-
|
| Wed 15: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
20.53g |
|
45.78g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
49.07g |
|
106.99g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
901 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
23.40g |
|
132.70g |
|
-
|
-
|
| Mon 11: |
1778 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
52.55g |
|
238.27g |
|
-
|
-
|
| Sat 9: |
2175 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
108.86g |
|
265.06g |
|
-
|
-
|
| Wed 6: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
2.96g |
|
43.81g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.00g |
|
6.93g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
399 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
29.29g |
|
18.00g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
22.79g |
|
16.97g |
|
-
|
-
|
| Fri 16: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
27.42g |
|
132.94g |
|
-
|
-
|
| Thu 15: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
63.94g |
|
23.17g |
|
-
|
-
|
| Tue 13: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
70.43g |
|
153.65g |
|
-
|
-
|
| Wed 7: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
45.77g |
|
19.71g |
|
-
|
-
|
| Thu 1: |
1118 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
55.46g |
|
175.06g |
|
1914*
|
 796
|
