@yşe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 10: 1134 * 63%
Fat:
 
Prot:
 
Carbs:
72.39g
 
57.18g
 
76.95g
- -
Mon 9: 1472 * 82%
Fat:
 
Prot:
 
Carbs:
65.90g
 
63.16g
 
164.74g
- -
February 2020
Sun 16: 1507 * 84%
Fat:
 
Prot:
 
Carbs:
79.06g
 
64.60g
 
139.31g
1477*  30
September 2019
Sun 29: 426 * 24%
Fat:
 
Prot:
 
Carbs:
20.52g
 
7.36g
 
54.90g
- -
May 2019
Tue 21: 724 * 40%
Fat:
 
Prot:
 
Carbs:
27.10g
 
33.48g
 
86.49g
- -
April 2019
Mon 15: 847 * 47%
Fat:
 
Prot:
 
Carbs:
30.68g
 
24.03g
 
116.61g
- -
December 2018
Wed 12: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
64.02g
 
40.72g
 
197.68g
- -
October 2018
Mon 22: 662 * 37%
Fat:
 
Prot:
 
Carbs:
17.09g
 
28.46g
 
104.19g
- -
June 2018
Fri 29: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
43.25g
 
43.56g
 
207.74g
- -
Thu 28: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
54.02g
 
82.28g
 
195.80g
- -
Wed 27: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
70.70g
 
47.98g
 
142.43g
- -
May 2018
Sat 19: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
81.44g
 
67.11g
 
207.15g
- -
November 2017
Wed 8: 155 * 9%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.58g
 
1.12g
- -
August 2017
Wed 30: 1894 * 105%
Fat:
 
Prot:
 
Carbs:
79.54g
 
50.28g
 
240.55g
- -
Thu 24: 1259 * 70%
Fat:
 
Prot:
 
Carbs:
62.13g
 
50.82g
 
123.01g
- -
Mon 21: 1174 * 65%
Fat:
 
Prot:
 
Carbs:
37.72g
 
48.07g
 
162.85g
1518*  344
Thu 17: 584 * 32%
Fat:
 
Prot:
 
Carbs:
19.22g
 
22.96g
 
79.93g
- -
Mon 7: 386 * 21%
Fat:
 
Prot:
 
Carbs:
7.06g
 
16.15g
 
64.57g
- -
Fri 4: 1223 * 68%
Fat:
 
Prot:
 
Carbs:
44.07g
 
61.27g
 
148.83g
- -
Tue 1: 1213 * 67%
Fat:
 
Prot:
 
Carbs:
37.81g
 
46.93g
 
169.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.