| September 2024 |
| Thu 19: |
881 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
98.92g |
|
75.30g |
|
-
|
-
|
| Wed 18: |
1405 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
110.42g |
|
115.19g |
|
-
|
-
|
| Tue 17: |
905 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
62.48g |
|
75.47g |
|
-
|
-
|
| Mon 16: |
1687 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
149.97g |
|
118.88g |
|
-
|
-
|
| Sun 15: |
1616 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
104.48g |
|
118.62g |
|
-
|
-
|
| Sat 14: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
17.08g |
|
13.03g |
|
-
|
-
|
| Wed 11: |
1007 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
73.99g |
|
49.14g |
|
-
|
-
|
| Mon 9: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
8.35g |
|
55.68g |
|
-
|
-
|
| Sun 1: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
7.27g |
|
71.85g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
394 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
9.46g |
|
62.39g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1782 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
112.46g |
|
138.11g |
|
-
|
-
|
| Thu 25: |
735 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
20.89g |
|
92.01g |
|
-
|
-
|
| Wed 24: |
1277 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
80.27g |
|
80.92g |
|
-
|
-
|
| Tue 23: |
969 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
38.72g |
|
38.24g |
|
-
|
-
|
| Mon 22: |
1463 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
110.47g |
|
109.75g |
|
-
|
-
|
| Sun 21: |
1256 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
61.36g |
|
164.53g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
629 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
16.95g |
|
87.35g |
|
-
|
-
|
| Thu 16: |
568 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
39.75g |
|
51.45g |
|
-
|
-
|
| Wed 15: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
81.24g |
|
82.20g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
693 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
50.73g |
|
34.75g |
|
-
|
-
|
