| May 2024 |
| Wed 8: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
78.43g |
|
169.61g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
42.44g |
|
132.21g |
|
-
|
-
|
| Tue 7: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
43.73g |
|
127.44g |
|
-
|
-
|
| Sat 4: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
48.60g |
|
149.27g |
|
-
|
-
|
| Fri 3: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
52.86g |
|
119.87g |
|
-
|
-
|
| Thu 2: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
53.95g |
|
138.64g |
|
-
|
-
|
| Wed 1: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
55.78g |
|
109.89g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
70.05g |
|
137.98g |
|
-
|
-
|
| Mon 30: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
58.57g |
|
115.65g |
|
-
|
-
|
| Fri 27: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
49.09g |
|
176.72g |
|
-
|
-
|
| Thu 26: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
76.21g |
|
120.87g |
|
-
|
-
|
| Wed 25: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
62.43g |
|
124.61g |
|
-
|
-
|
| Tue 24: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
54.64g |
|
132.99g |
|
-
|
-
|
| Mon 23: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
56.48g |
|
114.20g |
|
-
|
-
|
| Sun 22: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
77.64g |
|
151.30g |
|
-
|
-
|
| Fri 20: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
61.87g |
|
144.04g |
|
-
|
-
|
| Thu 19: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
53.72g |
|
212.69g |
|
-
|
-
|
| Tue 17: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
103.28g |
|
134.61g |
|
-
|
-
|
| Mon 16: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
81.82g |
|
149.72g |
|
-
|
-
|
| Sun 15: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
73.61g |
|
121.79g |
|
-
|
-
|
