| September 2024 |
| Mon 9: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
107.13g |
|
126.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
72.91g |
|
78.90g |
|
-
|
-
|
| Mon 26: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
97.90g |
|
113.01g |
|
-
|
-
|
| Sun 25: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
17.21g |
|
77.51g |
|
-
|
-
|
| Wed 21: |
794 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
82.77g |
|
92.36g |
|
-
|
-
|
| Tue 20: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
23.84g |
|
46.40g |
|
-
|
-
|
| Mon 19: |
394 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
23.61g |
|
30.06g |
|
-
|
-
|
| Fri 16: |
1290 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
84.58g |
|
136.01g |
|
-
|
-
|
| Thu 15: |
1079 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
82.04g |
|
136.46g |
|
-
|
-
|
| Wed 14: |
1508 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
104.07g |
|
170.22g |
|
-
|
-
|
| Tue 13: |
1706 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
130.86g |
|
177.72g |
|
-
|
-
|
| Mon 12: |
1613 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
106.45g |
|
191.58g |
|
-
|
-
|
| Fri 9: |
1562 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
123.02g |
|
166.07g |
|
-
|
-
|
| Thu 8: |
1051 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
86.82g |
|
123.81g |
|
-
|
-
|
| Wed 7: |
1473 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
121.98g |
|
130.18g |
|
-
|
-
|
| Tue 6: |
1736 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
94.90g |
|
187.36g |
|
-
|
-
|
| Mon 5: |
1673 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
121.40g |
|
181.22g |
|
-
|
-
|
| Sun 4: |
1319 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
94.65g |
|
120.64g |
|
-
|
-
|
| Sat 3: |
1528 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
106.76g |
|
128.93g |
|
-
|
-
|
| Fri 2: |
1509 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
126.53g |
|
127.39g |
|
-
|
-
|
