| September 2024 |
| Fri 20: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
134.93g |
|
124.00g |
|
-
|
-
|
| Thu 19: |
2337 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
186.31g |
|
170.15g |
|
-
|
-
|
| Wed 18: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
188.09g |
|
141.80g |
|
-
|
-
|
| Tue 17: |
2218 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
171.66g |
|
188.55g |
|
-
|
-
|
| Mon 16: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
204.40g |
|
175.52g |
|
-
|
-
|
| Sun 15: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
196.59g |
|
143.48g |
|
-
|
-
|
| Sat 14: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
138.27g |
|
131.07g |
|
-
|
-
|
| Fri 13: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
149.34g |
|
185.40g |
|
-
|
-
|
| Wed 11: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
81.02g |
|
75.95g |
|
-
|
-
|
| Tue 10: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
167.28g |
|
183.72g |
|
-
|
-
|
| Mon 9: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
172.06g |
|
192.15g |
|
-
|
-
|
| Sun 8: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
141.79g |
|
127.21g |
|
-
|
-
|
| Sat 7: |
1275 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
101.03g |
|
72.46g |
|
-
|
-
|
| Fri 6: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
132.10g |
|
163.11g |
|
-
|
-
|
| Thu 5: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
206.32g |
|
111.09g |
|
-
|
-
|
| Wed 4: |
1838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
174.28g |
|
145.06g |
|
-
|
-
|
| Tue 3: |
2427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
129.42g |
|
158.10g |
|
162.21g |
|
-
|
-
|
| Mon 2: |
2032 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
154.27g |
|
166.94g |
|
-
|
-
|
| Sun 1: |
2484 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
183.31g |
|
197.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
210.47g |
|
83.36g |
|
-
|
-
|
