| January 2024 |
| Sun 28: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.18g |
|
36.49g |
|
-
|
-
|
| Wed 10: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
53.33g |
|
39.61g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
23.10g |
|
36.14g |
|
-
|
-
|
| Tue 14: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
85.18g |
|
133.43g |
|
-
|
-
|
| Mon 13: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
49.23g |
|
70.59g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
33.83g |
|
32.23g |
|
-
|
-
|
| Wed 14: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
91.45g |
|
89.14g |
|
-
|
-
|
| Tue 13: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
70.88g |
|
36.72g |
|
-
|
-
|
| Fri 2: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
50.82g |
|
46.36g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
14.44g |
|
21.27g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
71.47g |
|
19.30g |
|
-
|
-
|
| Thu 23: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
42.39g |
|
49.40g |
|
-
|
-
|
| Wed 22: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
107.90g |
|
7.74g |
|
-
|
-
|
| Mon 6: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
14.11g |
|
50.13g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
18.93g |
|
21.23g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
94.87g |
|
107.39g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
12.50g |
|
84.44g |
|
-
|
-
|
| Thu 8: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
96.03g |
|
63.11g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
92.92g |
|
52.13g |
|
2259*
|
 1205
|
| Tue 29: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
50.66g |
|
72.27g |
|
-
|
-
|
