| September 2024 |
| Thu 19: |
1747 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
130.99g |
|
111.13g |
|
-
|
-
|
| Wed 18: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
126.10g |
|
164.47g |
|
-
|
-
|
| Tue 17: |
1801 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
136.61g |
|
190.51g |
|
-
|
-
|
| Mon 16: |
1816 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
143.58g |
|
113.32g |
|
-
|
-
|
| Fri 13: |
1604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
79.77g |
|
199.31g |
|
-
|
-
|
| Wed 11: |
1194 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
116.46g |
|
120.76g |
|
-
|
-
|
| Tue 10: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
65.65g |
|
133.61g |
|
-
|
-
|
| Sun 8: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
53.55g |
|
167.15g |
|
-
|
-
|
| Sat 7: |
830 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
17.99g |
|
123.84g |
|
-
|
-
|
| Thu 5: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
81.53g |
|
160.04g |
|
-
|
-
|
| Mon 2: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1316 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
110.01g |
|
127.11g |
|
-
|
-
|
| Mon 19: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
60.26g |
|
114.79g |
|
-
|
-
|
| Sat 17: |
1416 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
67.60g |
|
110.28g |
|
-
|
-
|
| Fri 16: |
1660 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
87.58g |
|
190.08g |
|
-
|
-
|
| Thu 15: |
1381 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
122.86g |
|
98.67g |
|
-
|
-
|
| Tue 13: |
1136 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
76.88g |
|
145.28g |
|
-
|
-
|
| Sat 10: |
895 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
55.51g |
|
96.53g |
|
-
|
-
|
| Fri 9: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
11.00g |
|
42.05g |
|
-
|
-
|
| Thu 8: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
65.28g |
|
144.71g |
|
-
|
-
|
