| June 2017 |
| Tue 20: |
330 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.26g |
|
30.65g |
|
-
|
-
|
| March 2017 |
| Mon 20: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
9.00g |
|
30.27g |
|
-
|
-
|
| Thu 9: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
29.52g |
|
157.48g |
|
-
|
-
|
| Wed 8: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
60.18g |
|
183.58g |
|
-
|
-
|
| Tue 7: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
62.92g |
|
176.43g |
|
-
|
-
|
| Mon 6: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
67.48g |
|
115.11g |
|
-
|
-
|
| Thu 2: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
18.24g |
|
90.76g |
|
-
|
-
|
| Wed 1: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
94.50g |
|
78.51g |
|
-
|
-
|
| February 2017 |
| Fri 24: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
76.56g |
|
245.62g |
|
-
|
-
|
| Thu 23: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
57.46g |
|
93.22g |
|
-
|
-
|
| Wed 22: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
81.53g |
|
96.94g |
|
-
|
-
|
| Tue 21: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
65.37g |
|
130.17g |
|
-
|
-
|
| Mon 20: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
81.39g |
|
127.65g |
|
-
|
-
|
| Fri 17: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
112.12g |
|
176.02g |
|
-
|
-
|
| Thu 16: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
74.72g |
|
106.72g |
|
-
|
-
|
| Wed 15: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
56.87g |
|
114.92g |
|
-
|
-
|
| Tue 14: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
75.61g |
|
116.33g |
|
-
|
-
|
| Mon 13: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
87.85g |
|
127.34g |
|
-
|
-
|
| Sat 11: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
14.10g |
|
89.10g |
|
-
|
-
|
