| September 2024 |
| Thu 5: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
12.44g |
|
10.03g |
|
-
|
-
|
| Tue 3: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
90.99g |
|
102.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
64.79g |
|
51.10g |
|
-
|
-
|
| Tue 27: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
49.05g |
|
101.34g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
82.65g |
|
42.37g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.20g |
|
7.60g |
|
-
|
-
|
| Tue 18: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
71.77g |
|
102.06g |
|
-
|
-
|
| Mon 17: |
673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
85.56g |
|
16.75g |
|
-
|
-
|
| Sun 9: |
509 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.92g |
|
59.17g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
32.10g |
|
79.02g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
345 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
15.38g |
|
51.73g |
|
-
|
-
|
| Wed 3: |
698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
47.55g |
|
42.19g |
|
2576*
|
 1878
|
| Tue 2: |
637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
58.64g |
|
24.70g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
192 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
8.08g |
|
18.66g |
|
-
|
-
|
| Mon 19: |
727 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
53.36g |
|
108.59g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
446 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
43.48g |
|
50.75g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
308 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
27.03g |
|
26.65g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
105 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.77g |
|
20.15g |
|
-
|
-
|
| Sat 23: |
59 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
311 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
