Beeh Maariz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 616 Cals (Fat: 19.44g, Protein: 51.72g, Carbs: 56.27g)
Monthly Total: Exercise: 0 Cals   Food: 1231 Cals (Fat: 38.88g, Protein: 103.43g, Carbs: 112.54g)

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Daily Average Calorie Info

41%
of RDI*
(616 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
*Based on an RDI of 1500 calories (18 Jun 24)
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