| February 2024 |
| Wed 21: |
-
|
-
|
|
1153*
|
-
|
| Tue 20: |
-
|
-
|
|
2173*
|
-
|
| Mon 19: |
2300 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
84.97g |
|
263.18g |
|
2235*
|
 65
|
| Sun 18: |
2372 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
95.54g |
|
260.39g |
|
1778*
|
594
|
| Sat 17: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
76.67g |
|
119.69g |
|
1794*
|
 524
|
| Fri 16: |
-
|
-
|
|
2230*
|
-
|
| Thu 15: |
-
|
-
|
|
2176*
|
-
|
| Wed 14: |
2673 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
129.87g |
|
76.74g |
|
293.94g |
|
1853*
|
820
|
| Tue 13: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
68.76g |
|
229.29g |
|
1973*
|
359
|
| Mon 12: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
89.16g |
|
126.40g |
|
1760*
|
334
|
| July 2021 |
| Tue 20: |
-
|
-
|
|
506*
|
-
|
| Mon 19: |
-
|
-
|
|
1720*
|
-
|
| Sun 18: |
-
|
-
|
|
1797*
|
-
|
| Sat 17: |
-
|
-
|
|
1845*
|
-
|
| Fri 16: |
-
|
-
|
|
1950*
|
-
|
| Thu 15: |
-
|
-
|
|
1729*
|
-
|
| Wed 14: |
-
|
-
|
|
1738*
|
-
|
| Tue 13: |
-
|
-
|
|
1649*
|
-
|
| Mon 12: |
-
|
-
|
|
1646*
|
-
|
| Sun 11: |
-
|
-
|
|
1684*
|
-
|
