| April 2017 |
| Tue 4: |
952 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
83.64g |
|
57.21g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
2131 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
168.23g |
|
146.27g |
|
-
|
-
|
| February 2017 |
| Wed 1: |
1165 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
96.59g |
|
137.75g |
|
-
|
-
|
| January 2017 |
| Sun 22: |
1157 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
98.79g |
|
86.42g |
|
3514*
|
 2357
|
| Fri 20: |
1397 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
61.65g |
|
95.54g |
|
-
|
-
|
| December 2016 |
| Sun 11: |
2195 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
49.42g |
|
387.04g |
|
-
|
-
|
| Sat 10: |
2071 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
88.18g |
|
275.82g |
|
-
|
-
|
| Fri 9: |
1933 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
88.07g |
|
269.98g |
|
-
|
-
|
| Thu 8: |
2330 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.99g |
|
103.03g |
|
244.04g |
|
-
|
-
|
| Mon 5: |
1724 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
102.52g |
|
174.06g |
|
-
|
-
|
| Sun 4: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
3628*
|
3556
|
| Sat 3: |
1180 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
59.12g |
|
140.13g |
|
3237*
|
2057
|
| November 2016 |
| Wed 23: |
1200 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
40.20g |
|
146.90g |
|
-
|
-
|
| Tue 22: |
2406 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
62.29g |
|
380.36g |
|
-
|
-
|
| Sat 19: |
1640 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
98.52g |
|
158.61g |
|
-
|
-
|
| Fri 18: |
1727 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
77.15g |
|
222.63g |
|
-
|
-
|
| Thu 17: |
156 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.20g |
|
11.00g |
|
-
|
-
|
| Wed 16: |
1603
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
53.69g |
|
192.02g |
|
-
|
-
|
