| February 2022 |
| Thu 24: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
12.37g |
|
69.72g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
12.17g |
|
99.10g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
54.78g |
|
0.77g |
|
-
|
-
|
| Wed 24: |
1644 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
134.16g |
|
1.54g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
159.62g |
|
105.31g |
|
24.98g |
|
-
|
-
|
| Thu 7: |
1303 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
62.14g |
|
33.07g |
|
-
|
-
|
| Wed 6: |
1922 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
159.25g |
|
90.88g |
|
31.66g |
|
-
|
-
|
| Mon 4: |
1919 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
138.92g |
|
127.12g |
|
34.68g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1985 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
173.50g |
|
95.95g |
|
9.86g |
|
-
|
-
|
| Mon 13: |
1745 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
135.90g |
|
89.73g |
|
44.23g |
|
-
|
-
|
| Sat 4: |
924 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
12.76g |
|
8.36g |
|
-
|
-
|
| Fri 3: |
1416 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
151.83g |
|
0.77g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
15.06g |
|
31.75g |
|
-
|
-
|
| Sun 29: |
1104 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
93.27g |
|
31.70g |
|
-
|
-
|
| Sat 28: |
1305 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
105.13g |
|
24.37g |
|
-
|
-
|
| Fri 27: |
477 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
41.56g |
|
3.73g |
|
-
|
-
|
| Thu 26: |
1164 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
119.71g |
|
0.68g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
2539 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
203.85g |
|
156.20g |
|
19.01g |
|
-
|
-
|
| Sun 13: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
43.18g |
|
4.56g |
|
-
|
-
|
| Tue 1: |
1606 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.00g |
|
95.00g |
|
9.00g |
|
-
|
-
|
