| September 2023 |
| Fri 29: |
1236 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
70.48g |
|
164.28g |
|
2205*
|
 969
|
| March 2020 |
| Mon 23: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
40.16g |
|
23.33g |
|
-
|
-
|
| Tue 10: |
689 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
51.08g |
|
58.29g |
|
-
|
-
|
| Sun 8: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
0.85g |
|
-
|
-
|
| Thu 5: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
2.57g |
|
14.25g |
|
-
|
-
|
| Tue 3: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.99g |
|
24.00g |
|
-
|
-
|
| Mon 2: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
13.70g |
|
66.76g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1081 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
57.82g |
|
130.72g |
|
-
|
-
|
| Thu 27: |
1787 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
120.27g |
|
171.32g |
|
-
|
-
|
| Wed 26: |
701 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
46.41g |
|
86.58g |
|
-
|
-
|
| Tue 25: |
1311 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
48.29g |
|
165.48g |
|
-
|
-
|
| Mon 24: |
1038 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
48.77g |
|
118.53g |
|
1988*
|
950
|
| Fri 21: |
526 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
21.39g |
|
89.51g |
|
-
|
-
|
| Thu 20: |
1431 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
64.62g |
|
132.19g |
|
-
|
-
|
| Wed 19: |
1709 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
71.89g |
|
228.84g |
|
1996*
|
287
|
| Tue 18: |
1462 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
49.62g |
|
160.72g |
|
2201*
|
739
|
| Fri 14: |
722 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
30.09g |
|
95.27g |
|
-
|
-
|
| Thu 13: |
1112 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
44.58g |
|
140.39g |
|
-
|
-
|
| Wed 12: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
41.09g |
|
63.59g |
|
-
|
-
|
| Tue 11: |
574 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
29.63g |
|
57.97g |
|
-
|
-
|
