| June 2024 |
| Wed 5: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
22.00g |
|
-
|
-
|
| Tue 4: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
52.96g |
|
43.64g |
|
-
|
-
|
| Mon 3: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
35.59g |
|
30.39g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
27.52g |
|
41.72g |
|
-
|
-
|
| Tue 28: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
58.80g |
|
7.17g |
|
-
|
-
|
| Mon 27: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
55.90g |
|
73.01g |
|
-
|
-
|
| Sun 26: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
20.92g |
|
24.15g |
|
-
|
-
|
| Sat 25: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
77.11g |
|
154.17g |
|
-
|
-
|
| Fri 24: |
2020 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
104.14g |
|
246.84g |
|
-
|
-
|
| Thu 23: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
93.78g |
|
73.81g |
|
-
|
-
|
| Wed 22: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
30.38g |
|
150.57g |
|
-
|
-
|
| Tue 21: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
64.20g |
|
37.93g |
|
-
|
-
|
| Mon 20: |
441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
55.91g |
|
35.58g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
29.27g |
|
32.01g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
60.88g |
|
90.06g |
|
-
|
-
|
| Wed 24: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
60.30g |
|
126.40g |
|
-
|
-
|
| Mon 22: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
29.55g |
|
91.69g |
|
-
|
-
|
| Fri 19: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
60.20g |
|
117.80g |
|
-
|
-
|
| Thu 18: |
1444 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
99.04g |
|
156.30g |
|
-
|
-
|
| Wed 17: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
31.30g |
|
115.67g |
|
-
|
-
|
