| September 2024 |
| Fri 20: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
77.96g |
|
68.25g |
|
1029*
|
 36
|
| Thu 19: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
70.73g |
|
76.85g |
|
1503*
|
618
|
| Wed 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
81.40g |
|
93.25g |
|
1396*
|
168
|
| Tue 17: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
74.57g |
|
76.50g |
|
1501*
|
184
|
| Mon 16: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
82.45g |
|
83.81g |
|
1504*
|
460
|
| Sun 15: |
-
|
-
|
|
1386*
|
-
|
| Sat 14: |
-
|
-
|
|
1567*
|
-
|
| Fri 13: |
-
|
-
|
|
1514*
|
-
|
| Thu 12: |
-
|
-
|
|
1499*
|
-
|
| Wed 11: |
-
|
-
|
|
1406*
|
-
|
| Tue 10: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
112.24g |
|
49.79g |
|
1428*
|
330
|
| Mon 9: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
52.60g |
|
85.74g |
|
1517*
|
784
|
| Sun 8: |
-
|
-
|
|
1376*
|
-
|
| Sat 7: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
23.65g |
|
26.68g |
|
1529*
|
1229
|
| Fri 6: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
75.01g |
|
77.20g |
|
1501*
|
692
|
| Thu 5: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
44.92g |
|
35.50g |
|
1568*
|
1070
|
| Wed 4: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
25.28g |
|
31.30g |
|
1457*
|
1057
|
| Tue 3: |
-
|
-
|
|
1486*
|
-
|
| Mon 2: |
-
|
-
|
|
1725*
|
-
|
| Sun 1: |
-
|
-
|
|
1675*
|
-
|
