| September 2024 |
| Fri 27: |
625 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
91.96g |
|
32.50g |
|
-
|
-
|
| Thu 26: |
2622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
234.55g |
|
308.93g |
|
-
|
-
|
| Wed 25: |
2292 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
177.33g |
|
206.74g |
|
-
|
-
|
| Tue 24: |
2671 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
236.06g |
|
304.45g |
|
-
|
-
|
| Mon 23: |
2697 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
223.16g |
|
307.63g |
|
-
|
-
|
| Sun 22: |
2252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
167.47g |
|
230.94g |
|
-
|
-
|
| Sat 21: |
2604 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
234.53g |
|
284.86g |
|
-
|
-
|
| Fri 20: |
2596 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
247.98g |
|
286.79g |
|
-
|
-
|
| Thu 19: |
2664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
234.40g |
|
319.52g |
|
-
|
-
|
| Wed 18: |
2617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
206.78g |
|
297.16g |
|
-
|
-
|
| Tue 17: |
2549 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
222.84g |
|
266.65g |
|
-
|
-
|
| Mon 16: |
2611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
242.50g |
|
290.44g |
|
-
|
-
|
| Sun 15: |
2208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
182.30g |
|
236.50g |
|
-
|
-
|
| Sat 14: |
2604 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
240.09g |
|
296.03g |
|
-
|
-
|
| Fri 13: |
3024 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
234.09g |
|
336.07g |
|
-
|
-
|
| Thu 12: |
513 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
69.97g |
|
33.02g |
|
-
|
-
|
| Wed 11: |
2659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
229.13g |
|
304.72g |
|
-
|
-
|
| Tue 10: |
2645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
223.10g |
|
310.54g |
|
-
|
-
|
| Mon 9: |
2735 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
228.91g |
|
323.64g |
|
-
|
-
|
| Sun 8: |
2674 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
224.76g |
|
311.32g |
|
-
|
-
|
