| January 2023 |
| Sat 14: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.45g |
|
64.08g |
|
24.03g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
35.14g |
|
27.47g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
28.42g |
|
30.18g |
|
-
|
-
|
| Sun 24: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
52.80g |
|
126.75g |
|
-
|
-
|
| Sat 23: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
39.49g |
|
156.30g |
|
-
|
-
|
| Fri 22: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
55.52g |
|
133.07g |
|
-
|
-
|
| Thu 21: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
63.90g |
|
105.70g |
|
-
|
-
|
| Wed 20: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
43.22g |
|
43.34g |
|
-
|
-
|
| Tue 19: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
29.03g |
|
33.88g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
95.06g |
|
114.67g |
|
-
|
-
|
| Wed 28: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
35.95g |
|
50.60g |
|
-
|
-
|
| Thu 22: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
20.03g |
|
96.41g |
|
-
|
-
|
| Wed 21: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
43.75g |
|
71.20g |
|
-
|
-
|
| Tue 20: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
79.43g |
|
113.63g |
|
-
|
-
|
| Mon 19: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
114.08g |
|
135.89g |
|
-
|
-
|
| Sun 18: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
124.14g |
|
115.00g |
|
-
|
-
|
| Thu 15: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
55.64g |
|
72.31g |
|
-
|
-
|
| Wed 14: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
101.20g |
|
59.14g |
|
-
|
-
|
| Tue 13: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
103.63g |
|
41.38g |
|
-
|
-
|
| Mon 12: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
122.96g |
|
80.09g |
|
-
|
-
|
