Svetlana 11 03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 772 * 51%
Fat:
 
Prot:
 
Carbs:
31.57g
 
30.06g
 
91.92g
- -
Mon 19: 338 * 23%
Fat:
 
Prot:
 
Carbs:
12.59g
 
19.47g
 
35.19g
- -
Sun 18: 390 * 26%
Fat:
 
Prot:
 
Carbs:
16.87g
 
26.34g
 
32.52g
- -
Sat 17: 317 * 21%
Fat:
 
Prot:
 
Carbs:
12.31g
 
26.24g
 
25.05g
- -
Fri 16: 830 * 55%
Fat:
 
Prot:
 
Carbs:
22.24g
 
53.66g
 
101.43g
- -
July 2024
Sat 20: 225 * 15%
Fat:
 
Prot:
 
Carbs:
0.00g
 
3.50g
 
22.50g
- -
June 2024
Sat 22: 1837 * 122%
Fat:
 
Prot:
 
Carbs:
72.25g
 
47.22g
 
180.00g
- -
May 2024
Wed 15: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
64.90g
 
67.09g
 
83.76g
- -
March 2024
Tue 5: 785 * 52%
Fat:
 
Prot:
 
Carbs:
22.09g
 
19.49g
 
75.75g
- -
Mon 4: 939 * 63%
Fat:
 
Prot:
 
Carbs:
37.68g
 
27.38g
 
98.15g
- -
Sun 3: 201 * 13%
Fat:
 
Prot:
 
Carbs:
6.89g
 
15.43g
 
19.53g
- -
Sat 2: 2151 * 143%
Fat:
 
Prot:
 
Carbs:
77.35g
 
92.45g
 
117.89g
- -
Fri 1: 1820 * 121%
Fat:
 
Prot:
 
Carbs:
65.58g
 
67.25g
 
171.45g
- -
February 2024
Thu 29: 1133 * 76%
Fat:
 
Prot:
 
Carbs:
29.18g
 
38.38g
 
188.57g
- -
Wed 28: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
77.62g
 
39.78g
 
80.25g
- -
Tue 27: 734 * 49%
Fat:
 
Prot:
 
Carbs:
30.06g
 
50.67g
 
60.83g
- -
Mon 26: 1358 * 91%
Fat:
 
Prot:
 
Carbs:
48.50g
 
86.57g
 
138.80g
- -
Sun 25: 1511 * 101%
Fat:
 
Prot:
 
Carbs:
68.86g
 
93.12g
 
129.74g
- -
Sat 24: 1046 * 70%
Fat:
 
Prot:
 
Carbs:
53.18g
 
48.66g
 
97.50g
- -
Fri 23: 1530 * 102%
Fat:
 
Prot:
 
Carbs:
51.82g
 
39.32g
 
97.72g
- -
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