| August 2024 |
| Sun 25: |
2273 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
128.05g |
|
285.71g |
|
3757*
|
 1484
|
| Sat 24: |
2106 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
114.54g |
|
225.82g |
|
3826*
|
1720
|
| Fri 23: |
2088 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
77.01g |
|
303.95g |
|
3826*
|
1738
|
| Mon 19: |
2230 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
158.55g |
|
227.38g |
|
3620*
|
1390
|
| Tue 6: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
90.92g |
|
184.10g |
|
-
|
-
|
| Mon 5: |
680 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
33.40g |
|
59.40g |
|
3552*
|
2872
|
| Sun 4: |
366 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.10g |
|
62.42g |
|
-
|
-
|
| Sat 3: |
1143 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
86.90g |
|
156.06g |
|
-
|
-
|
| Fri 2: |
1985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
95.35g |
|
207.23g |
|
3877*
|
1892
|
| Thu 1: |
1997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
108.73g |
|
230.22g |
|
3780*
|
1783
|
| July 2024 |
| Wed 31: |
1748 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
110.42g |
|
191.87g |
|
3659*
|
1911
|
| Tue 30: |
2129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
135.42g |
|
248.90g |
|
3669*
|
1540
|
| Mon 29: |
1927 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
101.20g |
|
267.49g |
|
3659*
|
1732
|
| Sun 28: |
1746 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
106.70g |
|
228.99g |
|
3361*
|
1615
|
| Sat 27: |
2198 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
123.24g |
|
279.78g |
|
3039*
|
841
|
| Fri 26: |
1946 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
93.56g |
|
209.16g |
|
4016*
|
2070
|
| Thu 25: |
1555 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
75.27g |
|
174.59g |
|
3659*
|
2104
|
| Wed 24: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
93.45g |
|
161.37g |
|
3947*
|
2276
|
| Fri 5: |
1894 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
123.73g |
|
205.68g |
|
3659*
|
1765
|
| Thu 4: |
1900 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
109.02g |
|
165.10g |
|
3758*
|
1858
|
