| September 2020 |
| Mon 14: |
1379 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
115.34g |
|
122.81g |
|
-
|
-
|
| Sat 12: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
18.98g |
|
17.68g |
|
-
|
-
|
| Fri 11: |
804 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
68.61g |
|
44.36g |
|
-
|
-
|
| Thu 10: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
113.24g |
|
195.27g |
|
-
|
-
|
| Wed 9: |
1285 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
114.34g |
|
77.97g |
|
-
|
-
|
| Tue 8: |
998 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
108.27g |
|
43.08g |
|
-
|
-
|
| Mon 7: |
1427 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
115.13g |
|
130.74g |
|
-
|
-
|
| Sun 6: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.98g |
|
21.77g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
800 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
56.36g |
|
79.07g |
|
-
|
-
|
| Tue 25: |
875 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
58.25g |
|
77.78g |
|
-
|
-
|
| Mon 24: |
1189 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
123.06g |
|
107.85g |
|
1777*
|
 588
|
| Thu 6: |
1094 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
90.24g |
|
97.93g |
|
-
|
-
|
| November 2016 |
| Thu 10: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
68.54g |
|
100.63g |
|
-
|
-
|
| Wed 9: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
69.88g |
|
100.15g |
|
-
|
-
|
| Tue 8: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
437.04g |
|
135.72g |
|
1914*
|
569
|
| Mon 7: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
82.94g |
|
102.10g |
|
1829*
|
781
|
