| July 2024 |
| Mon 29: |
2892 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
127.26g |
|
112.32g |
|
226.97g |
|
-
|
-
|
| Sun 28: |
1489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
88.76g |
|
156.64g |
|
-
|
-
|
| Sat 27: |
1844 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
57.92g |
|
211.79g |
|
-
|
-
|
| Fri 26: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.30g |
|
22.00g |
|
-
|
-
|
| Wed 24: |
689 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
68.03g |
|
49.60g |
|
-
|
-
|
| Tue 23: |
2573 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
115.71g |
|
61.51g |
|
329.61g |
|
-
|
-
|
| Mon 22: |
1900 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
40.78g |
|
111.73g |
|
-
|
-
|
| Sun 21: |
1080 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
41.67g |
|
81.12g |
|
-
|
-
|
| Sat 20: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.85g |
|
4.42g |
|
-
|
-
|
| Fri 19: |
1792 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
37.57g |
|
270.96g |
|
-
|
-
|
| Wed 17: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
48.72g |
|
148.76g |
|
-
|
-
|
| Tue 16: |
2133 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
82.85g |
|
269.58g |
|
-
|
-
|
| Mon 15: |
2320 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
92.17g |
|
368.64g |
|
-
|
-
|
| Sun 14: |
1240 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
33.11g |
|
187.49g |
|
-
|
-
|
| Sat 13: |
2577 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
121.49g |
|
423.85g |
|
-
|
-
|
| Thu 11: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
40.57g |
|
16.68g |
|
-
|
-
|
| Wed 10: |
3321 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
138.52g |
|
64.14g |
|
455.84g |
|
-
|
-
|
| Tue 9: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.00g |
|
0.00g |
|
-
|
-
|
