| October 2018 |
| Tue 30: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
33.90g |
|
46.33g |
|
-
|
-
|
| Fri 26: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.85g |
|
38.90g |
|
-
|
-
|
| Thu 25: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
54.26g |
|
72.59g |
|
-
|
-
|
| Wed 24: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
46.25g |
|
178.91g |
|
-
|
-
|
| Tue 23: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
58.90g |
|
79.41g |
|
-
|
-
|
| May 2018 |
| Fri 11: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
28.25g |
|
83.19g |
|
-
|
-
|
| Thu 10: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
70.99g |
|
147.55g |
|
1799*
|
 745
|
| Wed 9: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
11.58g |
|
77.36g |
|
-
|
-
|
| Sat 5: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
25.32g |
|
164.88g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
29.44g |
|
161.84g |
|
1806*
|
758
|
| Fri 27: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
17.10g |
|
98.53g |
|
1943*
|
1380
|
| Thu 26: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
41.00g |
|
177.39g |
|
-
|
-
|
| Wed 25: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
26.72g |
|
124.15g |
|
1734*
|
713
|
| Tue 24: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
40.93g |
|
209.89g |
|
-
|
-
|
| Mon 23: |
1109
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
41.03g |
|
197.54g |
|
1734*
|
625
|
| September 2017 |
| Sun 10: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.41g |
|
109.91g |
|
1875*
|
1104
|
| Sat 9: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
35.67g |
|
118.74g |
|
1382*
|
689
|
| Fri 8: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
23.07g |
|
165.87g |
|
1717*
|
717
|
| Thu 7: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
36.64g |
|
102.51g |
|
1515*
|
604
|
| July 2017 |
| Fri 7: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
33.60g |
|
98.82g |
|
-
|
-
|
