| March 2021 |
| Mon 8: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
132.19g |
|
129.38g |
|
-
|
-
|
| November 2016 |
| Wed 9: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
18.70g |
|
30.63g |
|
-
|
-
|
| Mon 7: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
68.86g |
|
121.76g |
|
-
|
-
|
| Fri 4: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
72.12g |
|
34.76g |
|
2062*
|
 1551
|
| Thu 3: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
42.88g |
|
62.13g |
|
2071*
|
1281
|
| Wed 2: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
49.11g |
|
35.56g |
|
-
|
-
|
| Tue 1: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
87.33g |
|
53.51g |
|
-
|
-
|
