| December 2020 |
| Tue 22: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
8.00g |
|
37.70g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
20.21g |
|
47.79g |
|
1807*
|
 1384
|
| January 2019 |
| Mon 21: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
71.26g |
|
223.75g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
15.32g |
|
108.76g |
|
-
|
-
|
| Sun 16: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
44.77g |
|
87.66g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
47.61g |
|
156.81g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
9.00g |
|
24.30g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
43.35g |
|
138.75g |
|
-
|
-
|
| Thu 22: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
22.07g |
|
67.32g |
|
-
|
-
|
| Wed 21: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
26.57g |
|
104.21g |
|
-
|
-
|
| Wed 7: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
52.77g |
|
96.38g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
29.26g |
|
71.84g |
|
1713*
|
1168
|
| November 2017 |
| Sat 18: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
17.58g |
|
58.90g |
|
-
|
-
|
| November 2016 |
| Sat 5: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
7.35g |
|
47.48g |
|
-
|
-
|
| Fri 4: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
58.79g |
|
131.23g |
|
-
|
-
|
