| January 2023 |
| Thu 19: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
13.66g |
|
70.84g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.18g |
|
37.70g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
14.50g |
|
50.22g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
3.84g |
|
17.04g |
|
-
|
-
|
| Tue 6: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
23.53g |
|
54.68g |
|
-
|
-
|
| Sun 4: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
22.16g |
|
34.45g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.52g |
|
27.86g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
59.46g |
|
41.33g |
|
-
|
-
|
| Fri 23: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
57.06g |
|
42.33g |
|
-
|
-
|
| Thu 22: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
74.56g |
|
83.61g |
|
-
|
-
|
| Tue 20: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
2.95g |
|
20.43g |
|
-
|
-
|
| Mon 19: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
62.08g |
|
86.36g |
|
-
|
-
|
| Sun 18: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
83.34g |
|
48.93g |
|
-
|
-
|
| Sat 17: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
69.01g |
|
112.41g |
|
-
|
-
|
| Fri 16: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
88.77g |
|
96.74g |
|
-
|
-
|
| Thu 15: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
80.76g |
|
74.57g |
|
-
|
-
|
| Wed 14: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
55.24g |
|
51.38g |
|
-
|
-
|
| Tue 13: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
61.79g |
|
54.71g |
|
-
|
-
|
| Mon 12: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
81.40g |
|
90.92g |
|
-
|
-
|
| Sun 11: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
78.44g |
|
75.93g |
|
-
|
-
|
