dinamedeiros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Tue 6: 303 * 30%
Fat:
 
Prot:
 
Carbs:
22.41g
 
20.11g
 
4.66g
- -
Mon 5: 610 * 61%
Fat:
 
Prot:
 
Carbs:
33.74g
 
62.55g
 
11.47g
- -
June 2021
Wed 23: 272 * 27%
Fat:
 
Prot:
 
Carbs:
19.02g
 
15.28g
 
9.28g
- -
Mon 21: 1701 * 170%
Fat:
 
Prot:
 
Carbs:
83.79g
 
70.96g
 
166.82g
- -
Sat 19: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Thu 17: 109 * 11%
Fat:
 
Prot:
 
Carbs:
1.79g
 
17.92g
 
5.61g
- -
Wed 16: 327 * 33%
Fat:
 
Prot:
 
Carbs:
6.48g
 
40.25g
 
29.91g
- -
Tue 15: 705 * 70%
Fat:
 
Prot:
 
Carbs:
31.82g
 
74.36g
 
28.57g
- -
Mon 14: 445 * 44%
Fat:
 
Prot:
 
Carbs:
29.86g
 
29.36g
 
14.65g
- -
December 2020
Wed 9: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
944*  932
Tue 8: - - 1745* -
Mon 7: - - 1656* -
Sun 6: - - 1670* -
Sat 5: - - 1781* -
Fri 4: - - 1695* -
Thu 3: - - 1694* -
Wed 2: - - 1668* -
Tue 1: - - 1827* -
November 2020
Mon 30: - - 1663* -
Sun 29: - - 1662* -
Sat 28: - - 1783* -
Fri 27: - - 2000* -
Thu 26: - - 1783* -
Wed 25: - - 2046* -
Tue 24: - - 1661* -
Mon 23: - - 1652* -
Sun 22: - - 1675* -
Sat 21: - - 1784* -
Fri 20: - - 1894* -
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