| September 2024 |
| Sun 22: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
90.81g |
|
138.34g |
|
-
|
-
|
| Sat 21: |
1246 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
99.51g |
|
128.12g |
|
-
|
-
|
| Fri 20: |
1398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
99.48g |
|
136.88g |
|
-
|
-
|
| Thu 19: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
108.04g |
|
116.00g |
|
-
|
-
|
| Wed 18: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
106.07g |
|
146.48g |
|
-
|
-
|
| Tue 17: |
1345 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
70.58g |
|
164.03g |
|
-
|
-
|
| Mon 16: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
103.01g |
|
109.24g |
|
-
|
-
|
| Sun 15: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
78.66g |
|
106.50g |
|
-
|
-
|
| Sat 14: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
118.10g |
|
146.52g |
|
-
|
-
|
| Fri 13: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
185.46g |
|
439.32g |
|
-
|
-
|
| Thu 12: |
1986 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
105.99g |
|
218.10g |
|
-
|
-
|
| Wed 11: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
94.68g |
|
96.40g |
|
-
|
-
|
| Tue 10: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
117.78g |
|
199.65g |
|
-
|
-
|
| Mon 9: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
116.21g |
|
167.80g |
|
-
|
-
|
| Sun 8: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
34.69g |
|
51.97g |
|
-
|
-
|
| Mon 2: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
70.48g |
|
138.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
107.95g |
|
155.46g |
|
-
|
-
|
| Tue 6: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
103.49g |
|
175.24g |
|
-
|
-
|
| Mon 5: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
90.30g |
|
212.33g |
|
-
|
-
|
| Thu 1: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
32.75g |
|
26.96g |
|
-
|
-
|
