| August 2024 |
| Thu 22: |
730 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
22.75g |
|
75.99g |
|
-
|
-
|
| Wed 21: |
1280 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
85.77g |
|
133.37g |
|
-
|
-
|
| Tue 20: |
1755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
138.09g |
|
119.64g |
|
-
|
-
|
| Mon 19: |
1288 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
104.19g |
|
67.59g |
|
-
|
-
|
| Sat 17: |
4642 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
195.46g |
|
319.23g |
|
414.38g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
99.12g |
|
163.24g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
54.17g |
|
100.83g |
|
-
|
-
|
| Mon 27: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
86.10g |
|
176.02g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
72.77g |
|
79.80g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
194.06g |
|
151.28g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
90.40g |
|
128.88g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
136.54g |
|
142.60g |
|
265*
|
 1346
|
| Sun 6: |
-
|
-
|
|
190*
|
-
|
| Sat 5: |
-
|
-
|
|
50*
|
-
|
| Fri 4: |
-
|
-
|
|
264*
|
-
|
| Thu 3: |
-
|
-
|
|
202*
|
-
|
| Wed 2: |
-
|
-
|
|
232*
|
-
|
| Tue 1: |
-
|
-
|
|
208*
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
180*
|
-
|
| Sun 30: |
-
|
-
|
|
185*
|
-
|
| Sat 29: |
-
|
-
|
|
180*
|
-
|
| Fri 28: |
-
|
-
|
|
591*
|
-
|
| Thu 27: |
-
|
-
|
|
371*
|
-
|
| Wed 26: |
-
|
-
|
|
411*
|
-
|
| Tue 25: |
-
|
-
|
|
203*
|
-
|
| Mon 24: |
-
|
-
|
|
158*
|
-
|
| Sun 23: |
-
|
-
|
|
61*
|
-
|
| Sat 22: |
-
|
-
|
|
192*
|
-
|
| Fri 21: |
-
|
-
|
|
281*
|
-
|
| Thu 20: |
-
|
-
|
|
169*
|
-
|
| Wed 19: |
-
|
-
|
|
313*
|
-
|
