| September 2024 |
| Tue 17: |
2138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
98.93g |
|
289.24g |
|
-
|
-
|
| Mon 16: |
2635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
122.37g |
|
332.76g |
|
-
|
-
|
| Fri 13: |
2418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
127.10g |
|
323.26g |
|
-
|
-
|
| Thu 12: |
2388 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
108.90g |
|
313.01g |
|
-
|
-
|
| Wed 11: |
2277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
87.41g |
|
300.42g |
|
-
|
-
|
| Tue 10: |
2295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
98.38g |
|
334.87g |
|
-
|
-
|
| Mon 9: |
2741 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
103.38g |
|
407.25g |
|
-
|
-
|
| Sun 8: |
283 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
19.09g |
|
41.86g |
|
-
|
-
|
| Thu 5: |
1348 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
57.19g |
|
198.43g |
|
-
|
-
|
| Wed 4: |
1278 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
70.87g |
|
134.54g |
|
-
|
-
|
| Tue 3: |
1831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
65.88g |
|
265.69g |
|
-
|
-
|
| Mon 2: |
2801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
113.53g |
|
371.54g |
|
-
|
-
|
| Sun 1: |
770 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
36.58g |
|
144.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
949 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
47.94g |
|
73.24g |
|
-
|
-
|
| Fri 30: |
1665 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
69.96g |
|
202.47g |
|
-
|
-
|
| Thu 29: |
2541 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
100.55g |
|
324.95g |
|
-
|
-
|
| Wed 28: |
2558 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.53g |
|
139.43g |
|
204.64g |
|
-
|
-
|
| Tue 27: |
1072 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
51.22g |
|
128.28g |
|
-
|
-
|
| Mon 26: |
2454 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
107.36g |
|
279.11g |
|
-
|
-
|
| Sat 24: |
1066 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
51.73g |
|
125.20g |
|
-
|
-
|
