| September 2024 |
| Sun 1: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
47.87g |
|
153.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
31.64g |
|
140.80g |
|
-
|
-
|
| Fri 30: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
59.25g |
|
115.71g |
|
-
|
-
|
| Thu 29: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
30.24g |
|
98.16g |
|
-
|
-
|
| Thu 22: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
20.34g |
|
60.24g |
|
-
|
-
|
| Tue 6: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
14.25g |
|
85.50g |
|
-
|
-
|
| Sat 3: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
50.54g |
|
135.91g |
|
-
|
-
|
| Fri 2: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
39.62g |
|
188.86g |
|
-
|
-
|
| Thu 1: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
11.80g |
|
32.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
82.44g |
|
204.62g |
|
-
|
-
|
| Tue 30: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
41.93g |
|
126.48g |
|
-
|
-
|
| Mon 29: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
33.05g |
|
156.95g |
|
-
|
-
|
| Sun 28: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
22.45g |
|
133.50g |
|
-
|
-
|
| Sat 27: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
56.49g |
|
212.80g |
|
-
|
-
|
| Fri 26: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
59.31g |
|
206.12g |
|
-
|
-
|
| Thu 25: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
48.20g |
|
75.34g |
|
-
|
-
|
| Tue 23: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
60.57g |
|
105.49g |
|
-
|
-
|
| Mon 22: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
54.01g |
|
170.77g |
|
-
|
-
|
| Sun 21: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
51.44g |
|
159.98g |
|
-
|
-
|
| Sat 20: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
57.91g |
|
170.44g |
|
-
|
-
|
