| August 2024 |
| Thu 1: |
513 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
27.40g |
|
26.60g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
16.29g |
|
9.17g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
1102 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
123.41g |
|
38.94g |
|
-
|
-
|
| Fri 7: |
1286 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
127.70g |
|
15.25g |
|
-
|
-
|
| Thu 6: |
1576 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
85.64g |
|
56.20g |
|
-
|
-
|
| Wed 5: |
1624 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
124.90g |
|
18.16g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1529 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
85.72g |
|
17.12g |
|
-
|
-
|
| Thu 29: |
1240 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
76.10g |
|
29.47g |
|
-
|
-
|
| Wed 28: |
1273 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
61.85g |
|
29.37g |
|
-
|
-
|
| Tue 27: |
1526 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
83.63g |
|
23.08g |
|
-
|
-
|
| Mon 26: |
1250 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
79.19g |
|
21.39g |
|
-
|
-
|
| Mon 19: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
63.20g |
|
6.80g |
|
-
|
-
|
| Thu 1: |
1359 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
80.25g |
|
29.74g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1159 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
70.89g |
|
26.38g |
|
-
|
-
|
| Mon 22: |
1217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
74.35g |
|
33.86g |
|
-
|
-
|
| Sun 21: |
1569 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.83g |
|
84.53g |
|
23.22g |
|
-
|
-
|
| Sat 20: |
1436 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
90.80g |
|
40.49g |
|
-
|
-
|
| Fri 19: |
1527 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
89.61g |
|
29.51g |
|
-
|
-
|
| Thu 18: |
1370 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
91.40g |
|
20.87g |
|
-
|
-
|
