| June 2023 |
| Mon 19: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.84g |
|
55.45g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
57.69g |
|
148.49g |
|
1959*
|
 410
|
| Mon 8: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
52.77g |
|
167.60g |
|
2253*
|
733
|
| Sun 7: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
56.13g |
|
149.25g |
|
1869*
|
250
|
| Sat 6: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
57.31g |
|
130.62g |
|
2080*
|
461
|
| Fri 5: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
39.98g |
|
103.33g |
|
2068*
|
762
|
| Thu 4: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
50.44g |
|
106.37g |
|
1978*
|
624
|
| Wed 3: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
36.11g |
|
123.81g |
|
-
|
-
|
| Mon 1: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
34.06g |
|
90.29g |
|
1965*
|
1220
|
| April 2023 |
| Sun 30: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
26.32g |
|
80.41g |
|
2064*
|
1124
|
| Sat 29: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
56.98g |
|
133.69g |
|
2064*
|
342
|
| Fri 28: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
39.44g |
|
154.19g |
|
2093*
|
704
|
| Thu 27: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
32.45g |
|
111.80g |
|
2132*
|
708
|
| Wed 26: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
31.93g |
|
112.56g |
|
2000*
|
588
|
| Tue 25: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
31.93g |
|
112.56g |
|
1945*
|
533
|
| Mon 24: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
38.73g |
|
127.21g |
|
2249*
|
689
|
| Sun 23: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
35.61g |
|
145.49g |
|
2007*
|
335
|
| Sat 22: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
33.73g |
|
139.58g |
|
2053*
|
149
|
| Fri 21: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
48.96g |
|
65.71g |
|
2002*
|
618
|
| Thu 20: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
52.50g |
|
151.68g |
|
1910*
|
178
|
