| April 2023 |
| Mon 3: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
42.84g |
|
109.42g |
|
-
|
-
|
| Sun 2: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
38.07g |
|
75.66g |
|
-
|
-
|
| Sat 1: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
60.52g |
|
196.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
47.89g |
|
83.58g |
|
-
|
-
|
| Thu 30: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
86.51g |
|
151.07g |
|
-
|
-
|
| Wed 29: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
33.92g |
|
148.35g |
|
-
|
-
|
| Tue 28: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
46.08g |
|
140.63g |
|
-
|
-
|
| Mon 27: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
46.82g |
|
73.17g |
|
-
|
-
|
| Sun 26: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
45.36g |
|
74.37g |
|
-
|
-
|
| Sat 25: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
39.54g |
|
62.92g |
|
-
|
-
|
| Fri 24: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
44.52g |
|
107.86g |
|
-
|
-
|
| Thu 23: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
45.99g |
|
107.85g |
|
-
|
-
|
| Wed 22: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
58.40g |
|
152.84g |
|
-
|
-
|
| Tue 21: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
64.32g |
|
131.39g |
|
-
|
-
|
| Mon 20: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
48.77g |
|
141.86g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
46.19g |
|
84.85g |
|
-
|
-
|
| Fri 6: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
28.85g |
|
67.61g |
|
-
|
-
|
| Mon 2: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
42.28g |
|
68.55g |
|
-
|
-
|
| Sun 1: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
68.63g |
|
165.26g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
18.08g |
|
54.09g |
|
-
|
-
|
