Sees DJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 703 * 36%
Fat:
 
Prot:
 
Carbs:
22.96g
 
45.40g
 
75.80g
2369*  1666
August 2024
Mon 26: 2020 * 102%
Fat:
 
Prot:
 
Carbs:
94.94g
 
94.49g
 
206.29g
- -
July 2024
Wed 31: 1636 * 83%
Fat:
 
Prot:
 
Carbs:
64.89g
 
116.56g
 
141.89g
2369*  733
Tue 30: 2014 * 102%
Fat:
 
Prot:
 
Carbs:
85.27g
 
131.67g
 
175.83g
2369*  355
May 2024
Tue 14: 446 * 23%
Fat:
 
Prot:
 
Carbs:
22.92g
 
28.90g
 
29.16g
2634*  2188
Mon 13: 2094 * 106%
Fat:
 
Prot:
 
Carbs:
70.00g
 
141.54g
 
211.62g
2655*  561
Sat 11: 900 * 46%
Fat:
 
Prot:
 
Carbs:
24.15g
 
94.14g
 
63.87g
2655*  1755
Fri 10: 1942 * 98%
Fat:
 
Prot:
 
Carbs:
81.79g
 
141.23g
 
150.88g
2634*  692
April 2024
Sat 20: 1128 * 57%
Fat:
 
Prot:
 
Carbs:
53.35g
 
72.55g
 
84.56g
2483*  1355
Fri 19: 1944 * 98%
Fat:
 
Prot:
 
Carbs:
76.79g
 
104.06g
 
211.67g
2634*  690
Thu 18: 1856 * 94%
Fat:
 
Prot:
 
Carbs:
63.77g
 
146.59g
 
181.05g
2648*  792
Wed 17: 1751 * 89%
Fat:
 
Prot:
 
Carbs:
84.08g
 
101.54g
 
155.15g
2634*  883
Tue 16: 464 * 23%
Fat:
 
Prot:
 
Carbs:
20.86g
 
31.97g
 
35.21g
2634*  2170
Mon 15: 1975 * 100%
Fat:
 
Prot:
 
Carbs:
61.39g
 
144.18g
 
218.61g
2634*  659
Sun 14: 1881 * 95%
Fat:
 
Prot:
 
Carbs:
87.09g
 
110.53g
 
170.08g
2362*  481
Sat 13: 2370 * 120%
Fat:
 
Prot:
 
Carbs:
133.73g
 
104.68g
 
190.53g
2634*  264
Wed 10: 1006 * 51%
Fat:
 
Prot:
 
Carbs:
41.21g
 
112.10g
 
47.56g
2362*  1356
Mon 8: 1831 * 93%
Fat:
 
Prot:
 
Carbs:
61.24g
 
139.91g
 
184.55g
2699*  868
Sun 7: 1967 * 104%
Fat:
 
Prot:
 
Carbs:
96.97g
 
108.02g
 
167.16g
2362*  395
Sat 6: 2189 * 115%
Fat:
 
Prot:
 
Carbs:
138.32g
 
139.43g
 
101.49g
2549*  360
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