| August 2024 |
| Wed 14: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
4.84g |
|
52.47g |
|
-
|
-
|
| Mon 12: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
39.58g |
|
69.30g |
|
-
|
-
|
| Fri 2: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
7.71g |
|
37.42g |
|
-
|
-
|
| Thu 1: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
32.34g |
|
142.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
42.82g |
|
117.96g |
|
-
|
-
|
| Tue 30: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
65.88g |
|
130.63g |
|
-
|
-
|
| Mon 29: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
8.52g |
|
37.22g |
|
-
|
-
|
| Fri 26: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
19.21g |
|
84.37g |
|
-
|
-
|
| Thu 25: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
48.10g |
|
88.46g |
|
-
|
-
|
| Wed 24: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
8.49g |
|
46.59g |
|
-
|
-
|
| Tue 23: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
32.87g |
|
138.96g |
|
-
|
-
|
| Mon 22: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
84.86g |
|
132.33g |
|
-
|
-
|
| Sat 20: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
39.71g |
|
74.97g |
|
-
|
-
|
| Fri 19: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
60.26g |
|
119.55g |
|
-
|
-
|
| Thu 18: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
22.62g |
|
155.49g |
|
-
|
-
|
| Wed 17: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
22.20g |
|
115.77g |
|
-
|
-
|
| Tue 16: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
47.68g |
|
149.76g |
|
-
|
-
|
| Mon 15: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
57.56g |
|
153.00g |
|
-
|
-
|
| Sat 13: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
44.35g |
|
127.69g |
|
-
|
-
|
| Fri 12: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
43.19g |
|
178.37g |
|
866*
|
 405
|
