| June 2022 |
| Wed 22: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
14.86g |
|
31.06g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
32.73g |
|
104.98g |
|
-
|
-
|
| Fri 18: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
64.37g |
|
167.66g |
|
-
|
-
|
| Thu 17: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
69.35g |
|
181.71g |
|
-
|
-
|
| Wed 16: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
117.24g |
|
124.72g |
|
-
|
-
|
| Tue 15: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
121.18g |
|
110.11g |
|
-
|
-
|
| Mon 14: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
84.12g |
|
108.88g |
|
-
|
-
|
| Thu 10: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
75.01g |
|
202.75g |
|
-
|
-
|
| Wed 9: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
106.62g |
|
102.93g |
|
-
|
-
|
| Tue 8: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
37.63g |
|
134.85g |
|
51*
|
 812
|
| Mon 7: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
25.47g |
|
43.12g |
|
36*
|
405
|
| December 2020 |
| Thu 3: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
41.83g |
|
71.91g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
123.40g |
|
66.53g |
|
-
|
-
|
| Sat 14: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
89.94g |
|
94.18g |
|
-
|
-
|
| Fri 13: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
96.26g |
|
154.37g |
|
274*
|
882
|
| Thu 12: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
75.82g |
|
85.81g |
|
-
|
-
|
| Wed 11: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
89.96g |
|
295.80g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
56.47g |
|
99.16g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
13.72g |
|
12.94g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
13.74g |
|
53.91g |
|
-
|
-
|
