| July 2024 |
| Wed 17: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
48.37g |
|
160.53g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
65.33g |
|
149.61g |
|
-
|
-
|
| Fri 5: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
46.33g |
|
25.61g |
|
-
|
-
|
| Thu 4: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
39.87g |
|
92.06g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
88.12g |
|
118.70g |
|
-
|
-
|
| Wed 27: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
66.68g |
|
124.02g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
89.81g |
|
109.93g |
|
-
|
-
|
| Sat 4: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
48.57g |
|
51.20g |
|
-
|
-
|
| Wed 1: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
38.73g |
|
107.49g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
70.51g |
|
135.51g |
|
-
|
-
|
| Mon 30: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
67.81g |
|
116.77g |
|
-
|
-
|
| Sun 29: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
89.53g |
|
72.56g |
|
-
|
-
|
| Sat 28: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
39.24g |
|
130.89g |
|
-
|
-
|
| Fri 27: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
87.37g |
|
76.77g |
|
-
|
-
|
| Thu 26: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
61.55g |
|
125.97g |
|
-
|
-
|
| Wed 25: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
89.23g |
|
99.61g |
|
-
|
-
|
| Tue 24: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
66.08g |
|
103.62g |
|
-
|
-
|
| Mon 23: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
86.43g |
|
84.09g |
|
-
|
-
|
| Sun 22: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
64.74g |
|
132.56g |
|
-
|
-
|
| Sat 21: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
81.72g |
|
108.84g |
|
-
|
-
|
