| September 2018 |
| Wed 12: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
79.03g |
|
18.57g |
|
1710*
|
 531
|
| July 2018 |
| Mon 30: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
108.73g |
|
34.55g |
|
-
|
-
|
| Fri 27: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
59.77g |
|
1.97g |
|
-
|
-
|
| Thu 26: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
61.13g |
|
23.62g |
|
-
|
-
|
| Wed 25: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
64.14g |
|
12.44g |
|
1710*
|
813
|
| Tue 24: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
62.04g |
|
33.19g |
|
1619*
|
565
|
| Mon 23: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
74.77g |
|
10.62g |
|
-
|
-
|
| Fri 20: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
15.60g |
|
0.56g |
|
-
|
-
|
| Thu 19: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.82g |
|
22.38g |
|
20.00g |
|
-
|
-
|
| Wed 18: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
84.33g |
|
45.56g |
|
-
|
-
|
| Tue 17: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
82.40g |
|
19.25g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
28.10g |
|
25.63g |
|
-
|
-
|
| Fri 29: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
27.64g |
|
1.97g |
|
-
|
-
|
| Sat 23: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
30.54g |
|
3.26g |
|
-
|
-
|
| Fri 22: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
29.89g |
|
2.47g |
|
-
|
-
|
| Thu 21: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
93.16g |
|
23.59g |
|
-
|
-
|
| Wed 20: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
50.36g |
|
52.55g |
|
-
|
-
|
| Tue 19: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
101.96g |
|
41.72g |
|
1613*
|
337
|
| Mon 18: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
111.31g |
|
21.62g |
|
1613*
|
318
|
| Fri 15: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
93.80g |
|
17.95g |
|
-
|
-
|
