Nolwen.A's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 435 * 24%
Fat:
 
Prot:
 
Carbs:
20.26g
 
9.10g
 
53.66g
- -
Sat 22: - - 138* -
Fri 21: - - 228* -
Thu 20: - - 359* -
Wed 19: - - 551* -
Tue 18: - - 286* -
Mon 17: - - 172* -
Sun 16: - - 71* -
Sat 15: - - 110* -
Fri 14: - - 64* -
Thu 13: - - 162* -
Wed 12: - - 358* -
Tue 11: - - 135* -
Mon 10: - - 215* -
Sun 9: - - 230* -
Sat 8: - - 208* -
Fri 7: 417 * 23%
Fat:
 
Prot:
 
Carbs:
27.53g
 
27.97g
 
16.31g
112*  305
Thu 6: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
76.38g
 
68.12g
 
100.42g
210*  1170
Wed 5: - - 95* -
Tue 4: - - 287* -
Mon 3: 238 * 13%
Fat:
 
Prot:
 
Carbs:
12.40g
 
2.90g
 
28.00g
219*  19
Get the app
    
© 2024 FatSecret. All rights reserved.