| January 2021 |
| Sat 23: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
36.95g |
|
109.39g |
|
2011*
|
 1062
|
| Sun 17: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
60.56g |
|
136.62g |
|
1914*
|
616
|
| Sat 16: |
1927 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
106.95g |
|
253.38g |
|
2116*
|
189
|
| Fri 15: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
107.85g |
|
164.95g |
|
2107*
|
450
|
| Sun 10: |
581 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
8.27g |
|
70.18g |
|
-
|
-
|
| Sat 9: |
2584 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
58.86g |
|
342.45g |
|
2200*
|
 384
|
| Thu 7: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
5.92g |
|
14.07g |
|
-
|
-
|
| Mon 4: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
30.18g |
|
150.40g |
|
2126*
|
1029
|
| Sun 3: |
1755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
45.87g |
|
234.71g |
|
-
|
-
|
| January 2018 |
| Sat 6: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
22.32g |
|
61.54g |
|
2763*
|
2306
|
| Wed 3: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
27.00g |
|
-
|
-
|
| Tue 2: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
26.66g |
|
138.33g |
|
2674*
|
1668
|
| December 2017 |
| Sat 30: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
6.37g |
|
57.20g |
|
2597*
|
2355
|
| Fri 29: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
50.01g |
|
293.72g |
|
2523*
|
943
|
| Thu 28: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
82.50g |
|
145.12g |
|
2572*
|
1126
|
| Wed 27: |
1915 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
69.63g |
|
331.24g |
|
2493*
|
578
|
| Tue 26: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
66.33g |
|
300.27g |
|
2345*
|
514
|
| Mon 4: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
6.68g |
|
91.05g |
|
-
|
-
|
| Sun 3: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
48.73g |
|
223.21g |
|
2366*
|
948
|
| October 2016 |
| Thu 20: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
3.80g |
|
37.32g |
|
2215*
|
2027
|
