loding86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2014
Tue 3: 1213 * 67%
Fat:
 
Prot:
 
Carbs:
42.57g
 
68.72g
 
115.84g
- -
May 2014
Sat 31: 1575 * 88%
Fat:
 
Prot:
 
Carbs:
50.46g
 
71.25g
 
143.02g
- -
Wed 21: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
43.00g
 
56.70g
 
119.50g
- -
Tue 20: 1510 * 84%
Fat:
 
Prot:
 
Carbs:
48.02g
 
84.13g
 
182.74g
- -
Wed 7: 1298 * 72%
Fat:
 
Prot:
 
Carbs:
36.91g
 
65.44g
 
160.75g
- -
Tue 6: 1898 * 105%
Fat:
 
Prot:
 
Carbs:
57.67g
 
72.16g
 
260.08g
- -
Mon 5: 1481 * 82%
Fat:
 
Prot:
 
Carbs:
33.54g
 
76.73g
 
175.25g
2143*  662
April 2014
Wed 23: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
82.57g
 
55.20g
 
135.70g
- -
Tue 22: 1525 * 85%
Fat:
 
Prot:
 
Carbs:
73.77g
 
57.04g
 
154.27g
- -
Mon 21: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
40.79g
 
29.57g
 
125.52g
- -
Sun 13: 1032 * 57%
Fat:
 
Prot:
 
Carbs:
32.27g
 
30.90g
 
106.78g
1799*  767
Sun 6: 853 * 47%
Fat:
 
Prot:
 
Carbs:
41.02g
 
16.36g
 
99.32g
- -
Sat 5: 2050 * 114%
Fat:
 
Prot:
 
Carbs:
89.30g
 
25.59g
 
193.48g
- -
Thu 3: 1390 * 77%
Fat:
 
Prot:
 
Carbs:
92.22g
 
45.82g
 
154.42g
- -
Wed 2: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
54.93g
 
48.28g
 
208.39g
- -
Tue 1: 1003 * 56%
Fat:
 
Prot:
 
Carbs:
37.27g
 
33.52g
 
130.70g
- -
March 2014
Wed 12: 540 * 30%
Fat:
 
Prot:
 
Carbs:
27.76g
 
15.64g
 
61.64g
- -
Tue 11: 1559 * 87%
Fat:
 
Prot:
 
Carbs:
70.29g
 
51.26g
 
179.54g
- -
Mon 10: 1269 * 70%
Fat:
 
Prot:
 
Carbs:
51.49g
 
48.46g
 
152.54g
- -
Sun 9: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
52.79g
 
38.20g
 
150.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.