| February 2024 |
| Wed 7: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
66.34g |
|
91.11g |
|
-
|
-
|
| Tue 6: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
8.88g |
|
59.04g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
36.79g |
|
132.12g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
59.22g |
|
157.46g |
|
-
|
-
|
| Mon 3: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
31.70g |
|
114.16g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.15g |
|
95.19g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
4.25g |
|
16.48g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
42.90g |
|
177.24g |
|
-
|
-
|
| Sat 18: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
29.11g |
|
85.94g |
|
-
|
-
|
| Wed 15: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
12.05g |
|
76.70g |
|
-
|
-
|
| Sat 11: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
25.69g |
|
82.93g |
|
-
|
-
|
| Fri 10: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
53.77g |
|
122.03g |
|
-
|
-
|
| Thu 9: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
37.61g |
|
108.20g |
|
-
|
-
|
| Tue 7: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
14.73g |
|
132.38g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
1967*
|
-
|
| June 2020 |
| Wed 3: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.70g |
|
200.89g |
|
-
|
-
|
| Mon 1: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.68g |
|
37.08g |
|
131.19g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
57.68g |
|
84.92g |
|
-
|
-
|
| Sat 30: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
43.73g |
|
37.56g |
|
-
|
-
|
| Fri 29: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
34.16g |
|
164.33g |
|
-
|
-
|
| Thu 28: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
39.79g |
|
196.37g |
|
1807*
|
 643
|
