| September 2024 |
| Fri 20: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
81.78g |
|
188.04g |
|
-
|
-
|
| Thu 19: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
73.68g |
|
161.15g |
|
-
|
-
|
| Wed 18: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
77.88g |
|
204.61g |
|
-
|
-
|
| Tue 17: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
94.12g |
|
162.92g |
|
-
|
-
|
| Mon 16: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
59.33g |
|
137.90g |
|
-
|
-
|
| Sun 15: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
81.19g |
|
127.38g |
|
-
|
-
|
| Sat 14: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
14.50g |
|
71.56g |
|
-
|
-
|
| Fri 13: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
91.66g |
|
172.71g |
|
-
|
-
|
| Thu 12: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
62.76g |
|
180.05g |
|
-
|
-
|
| Wed 11: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
93.47g |
|
150.33g |
|
-
|
-
|
| Tue 10: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
68.39g |
|
209.35g |
|
-
|
-
|
| Mon 9: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
70.32g |
|
190.83g |
|
-
|
-
|
| Sun 8: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
55.53g |
|
160.40g |
|
-
|
-
|
| Sat 7: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
70.01g |
|
208.75g |
|
-
|
-
|
| Fri 6: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
58.21g |
|
195.59g |
|
-
|
-
|
| Thu 5: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
93.31g |
|
136.17g |
|
-
|
-
|
| Wed 4: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
76.46g |
|
175.19g |
|
-
|
-
|
| Tue 3: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
78.82g |
|
194.22g |
|
-
|
-
|
| Mon 2: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
96.85g |
|
139.13g |
|
-
|
-
|
| Sun 1: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
68.93g |
|
164.75g |
|
-
|
-
|
