| July 2024 |
| Mon 15: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
58.43g |
|
81.04g |
|
-
|
-
|
| Sun 14: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
19.62g |
|
100.89g |
|
-
|
-
|
| Sat 13: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
10.97g |
|
17.31g |
|
-
|
-
|
| Fri 12: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
21.14g |
|
23.84g |
|
-
|
-
|
| Thu 11: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
28.06g |
|
61.80g |
|
-
|
-
|
| Wed 10: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
36.70g |
|
61.00g |
|
-
|
-
|
| Tue 9: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
33.92g |
|
60.30g |
|
-
|
-
|
| Mon 8: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
38.30g |
|
79.10g |
|
-
|
-
|
| Sun 7: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
118.77g |
|
96.06g |
|
123.76g |
|
-
|
-
|
| Sat 6: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
30.60g |
|
117.44g |
|
-
|
-
|
| Fri 5: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
30.29g |
|
62.51g |
|
-
|
-
|
| Thu 4: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
37.68g |
|
60.96g |
|
-
|
-
|
| Wed 3: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
50.48g |
|
68.57g |
|
-
|
-
|
| Tue 2: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
69.96g |
|
112.89g |
|
-
|
-
|
| Mon 1: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
57.72g |
|
54.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
50.88g |
|
39.79g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
25.92g |
|
79.51g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
59.68g |
|
112.58g |
|
-
|
-
|
| Mon 15: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
93.16g |
|
118.65g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.02g |
|
20.92g |
|
-
|
-
|
