| July 2024 |
| Thu 11: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
110.86g |
|
93.38g |
|
-
|
-
|
| Wed 3: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
134.80g |
|
98.35g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
132.60g |
|
94.73g |
|
-
|
-
|
| Thu 16: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
137.48g |
|
103.26g |
|
-
|
-
|
| Wed 15: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
137.87g |
|
104.62g |
|
-
|
-
|
| Tue 14: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
121.67g |
|
104.62g |
|
-
|
-
|
| Mon 13: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
137.19g |
|
106.04g |
|
-
|
-
|
| Thu 2: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
121.24g |
|
74.15g |
|
-
|
-
|
| Wed 1: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
115.03g |
|
95.80g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
116.31g |
|
93.71g |
|
-
|
-
|
| Mon 29: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
106.47g |
|
93.74g |
|
-
|
-
|
| Sun 28: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
128.25g |
|
87.50g |
|
-
|
-
|
| Sat 27: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
125.60g |
|
92.46g |
|
-
|
-
|
| Fri 26: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
131.24g |
|
115.11g |
|
-
|
-
|
| Thu 25: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
114.07g |
|
116.39g |
|
-
|
-
|
| Wed 24: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
113.09g |
|
107.69g |
|
-
|
-
|
| Tue 23: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
101.43g |
|
103.33g |
|
401*
|
 802
|
| Mon 22: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
118.83g |
|
98.33g |
|
-
|
-
|
| Sun 21: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
123.30g |
|
93.61g |
|
-
|
-
|
| Sat 20: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
131.40g |
|
86.07g |
|
-
|
-
|
