| December 2023 |
| Sat 16: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.24g |
|
0.98g |
|
-
|
-
|
| Tue 12: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
55.70g |
|
194.26g |
|
-
|
-
|
| Sat 9: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
3.30g |
|
25.46g |
|
-
|
-
|
| Thu 7: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
7.58g |
|
30.44g |
|
-
|
-
|
| Sun 3: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
21.67g |
|
45.37g |
|
-
|
-
|
| Sat 2: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
34.51g |
|
27.63g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1985 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
101.04g |
|
227.82g |
|
-
|
-
|
| Mon 27: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
20.93g |
|
21.35g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
21.97g |
|
26.34g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
24.76g |
|
50.89g |
|
-
|
-
|
| Tue 27: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
49.62g |
|
135.39g |
|
1904*
|
 942
|
| June 2022 |
| Sat 4: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
23.88g |
|
75.86g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
59.38g |
|
135.79g |
|
-
|
-
|
| Tue 24: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.61g |
|
11.88g |
|
-
|
-
|
| Thu 12: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
40.35g |
|
98.24g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
9.40g |
|
56.47g |
|
-
|
-
|
| Tue 12: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
22.44g |
|
29.04g |
|
-
|
-
|
| Mon 4: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
71.60g |
|
153.48g |
|
-
|
-
|
| Sun 3: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
60.39g |
|
184.56g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
26.45g |
|
64.73g |
|
-
|
-
|
