| June 2020 |
| Mon 8: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
25.98g |
|
10.25g |
|
-
|
-
|
| Sun 7: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
16.41g |
|
19.97g |
|
-
|
-
|
| Sat 6: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
10.90g |
|
19.48g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
52.69g |
|
176.84g |
|
-
|
-
|
| Mon 5: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
36.69g |
|
124.48g |
|
-
|
-
|
| Sun 4: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
46.89g |
|
98.22g |
|
-
|
-
|
| Sat 3: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
42.62g |
|
105.87g |
|
-
|
-
|
| Fri 2: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
4.73g |
|
43.08g |
|
-
|
-
|
| Thu 1: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
29.17g |
|
114.70g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
3.16g |
|
42.33g |
|
-
|
-
|
| Thu 22: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
31.90g |
|
143.22g |
|
-
|
-
|
| Wed 21: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
34.61g |
|
168.00g |
|
-
|
-
|
| Fri 9: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
34.25g |
|
77.27g |
|
-
|
-
|
| Thu 8: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
74.32g |
|
229.51g |
|
-
|
-
|
| Wed 7: |
2852 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
149.35g |
|
68.63g |
|
285.25g |
|
2781*
|
 71
|
| Tue 6: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
26.43g |
|
109.99g |
|
-
|
-
|
| Mon 5: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
44.97g |
|
115.82g |
|
-
|
-
|
| Sun 4: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
58.18g |
|
143.93g |
|
-
|
-
|
| Sat 3: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
40.77g |
|
188.26g |
|
-
|
-
|
| Fri 2: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
107.02g |
|
143.12g |
|
-
|
-
|
